Free Classes at the Mall
Free fitness/sports classes are held in Center Court, 2nd floor next to Elevenses.
NEW! Walk With GRMC (and Chair Yoga): Thursday mornings
Discover a gentle path to fitness with Guam Regional Medical City’s low-impact exercise at Micronesia Mall. Elevate your well-being through refreshing walking sessions and chair yoga classes. Unveil a healthier version of yourself by joining us every Thursday from 10 am to 11 am. Please take note that chair yoga is available every other week.
NEW! Summer Taekwondo Classes: Mondays & Thursdays
Learn the Korean martial art of Taekwondo at our FREE CLASSES by Master Noly Caluag of Guam Taekwondo Center every Monday and Thursday, at 4:15pm and 6:15pm. Classes are open to everyone 6 years and up. Signed waiver is required. Minors MUST be accompanied by a parent or legal guardian.
Master Noly is a 6th degree black belt, a Taekwondo Philippine Middleweight Champion, California Open Taekwondo Gold medalist and a Taekwondo Sports Hall of Famer.
*Note that Taekwondo classes are until December 16, 2023 and will resume the 2nd week of January 2024.
For all classes, all participants must sign a waiver. For more information, call 671-632-8881 or visit the Center Court Information Booth.